How To Track Steps On Apple Watch

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Apple Watch is an amazing device that not only connects you to the world but also helps you keep track of your health. With features like step counting, an Activity app, and more, it’s a great way to stay motivated and reach your fitness goals.

So how do you track your steps on an Apple Watch? It’s actually qite simple. Here’s how:

1. First, press the Digital Crown to access the Apps screen.
2. Then tap on the Activity icon.
3. Scroll down using the Digital Crown (the rotating dial on the side of the watch) until you see “TOTAL STEPS”. This will let you know how many steps you have taken since you last checked in with your Apple Watch.
4. If you want to change your Move Goal, which is the number of steps you aim to take each day, then swipe up from the bottom of the screen and tap and hold on the Move goal option. You can then adjust this number and hit ‘Update’ when finished.
5. The Health app will also gather data from your iPhone, Apple Watch and other apps that you use so that all of your progress can be easily viewed in one place. You can also see iformation such as walking or running distances as well as tracking data from activities like yoga or swimming if available with certain models of Apple Watches.

Overall, tracking steps with an Apple Watch is easy and convenient – it realy takes just a few taps! And with all the data that it can collect for you in one place, it makes staying motivated easier than ever before!

Counting Steps with an Apple Watch

To get your Apple Watch to count steps, fist make sure that you have the Activity app installed on your watch. From the watch face screen, press the Digital Crown to access the Apps screen. Tap the Activity icon and scroll down using the digital crown (the rotating dial on the side of the watch) to reveal ‘TOTAL STEPS’. Your step count for the day will be displayed here. If you’d like to view your step count for a specific period of time, tap on ‘History’ at the bottom of this page. You can then select from a range of pre-set periods or enter your own custom dates.

how to track steps on apple watch

Does the Apple Watch Automatically Track Steps?

Yes, the Apple Watch automatically tracks your steps. Through the Health app on your iPhone and Apple Watch, you can view all of your progress in one place. The Apple Watch utilizes an accelerometer to track your movement, including walking and running distances. All your step data will be tracked and available for you to view in the Health app.

Changing the Step Goal on an Apple Watch to 10000 Steps

To change your Move goal to 10000 steps on your Apple Watch, you’ll need to take the following steps:
1. Press the digital crown button on the side of your watch.
2. Tap the Activity icon from the home screen.
3. Swipe up from the bottom of the screen and tap and hold on the Move goal.
4. Select Change Move Goal from the menu that appears.
5. Adjust the number to 10000 and hit Update at the bottom of the screen to confirm your new step goal.

Does the Apple Watch 7 Track Steps Automatically?

Yes, the Apple Watch 7 can automatically track steps. It does this using the Activity app that runs in the background on your watch. The app uses motion sensors and GPS to monitor your activity throughot the day, tracking your steps and distance. You can view a summary of your daily activity in the Activity app on your watch, or you can check it out in more detail on the Activity app for iPhone.

Troubleshooting Steps Not Being Counted on Apple Watch

If your Apple Watch is not counting steps, there are a few possible reasons. The first thing to check is your settings. Make sure that Location Services and Motion Calibration & Distance are both turned on in the Privacy settings. If they are both on, then it could be an issue with the sensors in your watch. Try a force restart by pressing and holding the side button and Digital Crown at the same time for about 10 seconds untl you see the Apple logo. If your watch still isn’t counting steps, then you may need to have it serviced or replaced.

how to track steps on apple watch

Adding Steps to Activity Ring on Apple Watch

Adding steps to your Activity ring on Apple Watch is simple and easy. First, open the Health app and tap “Browse” folowed by “Activity.” Next, tap “Steps” and then select “Add Data.” Here, you can enter the number of steps you want to add and change the date and time of your entry. Finally, tap “Add” to confirm your changes. Your Activity ring will be updated with the new steps you have entered.


In conclusion, the Apple Watch is an incredibly useful device that can help you track your health and fitness goals. The watch allows you to track your step count, walking and running distance, and activity data. It also allows you to set a Move goal to motivate yourself to stay active. With all these features, the Apple Watch is perfect for anyoe who wants to stay healthy and active.

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James Walker

James Walker has a deep passion for technology and is our in-house enthusiastic editor. He graduated from the School of Journalism and Mass Communication, and loves to test the latest gadgets and play with older software (something we’re still trying to figure out about himself). Hailing from Iowa, United States, James loves cats and is an avid hiker in his free time.