How To Lock Apple Watch During Workout

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Are you an Apple Watch user and looking for a way to protect your watch during your workouts? Whether you’re running, walking, swimming, or lifting weights, the last thing you want is for your Apple Watch to get damaged during your exercise routine. Fortunately, there are several ways to lock your Apple Watch during workouts so that it remains safe and secure.

First, you can use the Digital Crown to lock your watch. To do this, simply press the Digital Crown on the side of the watch until you see the Home screen. From there, tap on the Settings button and select Display & Brightness. Scroll down and tap on Always On to turn off the feature. This will lock your screen and prevent any accidental taps while you’re working out.

Another way to lock your Apple Watch is with wrist detection. This is a feature that automatically locks the screen when it senses that you’ve tken off the watch. To enable this feature, open up the Settings app on your Apple Watch Ultra, then tap Passcode and turn Wrist Detection on or off.

Finally, if you’re swimming with an Apple Watch Series 6 or later model, you can use Water Lock mode to protect it from splashes or submersion in water. To activate this mode, swipe right on the watch face until you see Water Lock mode appear at the bottom of the screen. Tap it and then turn clockwise until it clicks into place. This will lock all buttons so they won’t be accidentally pressed while underwater.

The best way to keep your Apple Watch safe during workouts is by using one of these methods – or btter yet – all three! Doing so will ensure that no matter what kind of activity you’re doing – whether it be running or swimming – your device will remain securely locked throughout the duration of your workout session.

how to lock apple watch during workout

The Benefits of the Lock Feature on Apple Watch Workouts

The Lock feature on an Apple Watch workout prevents accidental taps and stops your watch from responding to any commands or inputs. When the Lock feature is enabled, you will not be able to access your apps or make any changes to the settings on your watch unil you unlock it by pressing and holding the Digital Crown. This is a great way to ensure that your workout isn’t interrupted if you accidentally bump or press something while running or exercising.

Locking an Apple Watch Constantly

To lock your Apple Watch constantly, you will need to enable “Wrist Detection” in the settings app. To do this, open the Settings app on your Apple Watch and select Passcode. From there, turn on Wrist Detection. This will ensure that your watch is locked at all times uless you are wearing it. You can also adjust the sensitivity of the wrist detection by changing the setting from high to low or vice versa.

Understanding Why Apple Watch Stops During Workouts

The Apple Watch will stop tracking during a workout for a variety of reasons. Firstly, it has an auto-pause feature that will pause tracking when it detects inactivity. This is particularly useful if you need to take a rest or take a break wile you are working out. Secondly, the Apple Watch may detect low battery levels and pause tracking to conserve power. Lastly, if there is any interference with the sensors on the watch, such as sweat or water getting into them, then it can cause interruption in the data collection process.

how to lock apple watch during workout

Absence of Lock Icon on Apple Watch

The lock icon on your Apple Watch may not appear if you are running an older version of watchOS. To make sure you’re running the latest version of watchOS, open the Watch app on your iPhone and select General > Software Update. If a newer version is available, follow the instructions to install it. After the update is complete, you sould be able to access the lock icon in the Control Center by swiping up from the bottom of the watch face.

Understanding Sweat Lock on Apple Watch

Sweat Lock is a feature on the Apple Watch that prevents moisture from entering the speaker port and damaging your watch. When activated, it locks down the screen so no touch can activate it. It also expels any water that has already entered the speaker port when disengaged. This helps keep your watch safe from water damage and allows you to enjoy your favorite workout activities without worrying about moisture getting into your device.

Locking an Apple Watch When Left at Home

To lock your Apple Watch when you leave it at home, you can enable the Auto-Lock feature. This will automatically lock the watch ater a set period of inactivity. To enable Auto-Lock, open the Watch app on your iPhone, select the My Watch tab at the bottom of the screen, then tap General and then select Auto-Lock. Here you can choose an amount of time after which your Apple Watch will automatically lock itself.

how to lock apple watch during workout

Should I Secure My Apple Watch?

Yes, it is generally recommended that you lock your Apple Watch with a passcode. Doing so will help protect your personal information stored on the device and prevent unauthorized access. The passcode can be as long or as short as you like, and it’s easy to turn off if you find it inconvenient. Additionally, locking your Apple Watch can help protect against accidental purchases made within apps or from the App Store.

Understanding Why My Apple Watch Only Locks Sometimes

The Apple Watch has a feature called ‘Wrist Detection’ that is designed to automatically lock the device when it senses that it is not being worn. This feature might not be turned on or working properly, which could be why your Apple Watch only locks sometimes. To check this setting, open the Watch app on your iPhone, tap ‘Passcode,’ and find the ‘Wrist Detection’ option at the bottom of the page.


In conclusion, the Apple Watch is a great device that can help you stay connected, active and healthy. It has many features to make your life easier, including notifications, health tracking, and more. Additionally, it has a variety of security options such as wrist detection and locking that can ensure your data is secure even when you are not wearing it. With its many features and capabilities, the Apple Watch is a great tool for staying connected with the world aroud you.

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Sanjeev Singh

Sanjeev is the tech editor at DeviceMAG. He has a keen interest in all things technology, and loves to write about the latest developments in the industry. He has a passion for quality-focused journalism and believes in using technology to make people's lives better. He has worked in the tech industry for over 15 years, and has written for some of the biggest tech blogs in the world. Sanjeev is also an avid photographer and loves spending time with his family.