How Apple Watch Blood Alcohol Monitoring Can Help Keep You Sober

Share This:

The Apple Watch is an incredible device that can be used to monitor a wide range of health metrics. But now, with the BACtrack Skyn, you can use your Apple Watch to monitor your Blood Alcohol Content (BAC).

The BACtrack Skyn is a wearable wrist strap that wirelessly connects with your iOS or Android device. It provides real-time blood alcohol monitoring and gves you a clear trend on how your BAC is shifting as you move through the night. All you have to do is breathe into the BACtrack and it will send the results directly to your device.

So what does this all mean for those of us out for a night on the town? Knowing your blood alcohol content can help keep you safe and informed about how much you’ve had to drink.

If your BAC level is 0.13-0.15%, you’ll be affected by blurred vision, loss of coordination and balance, and potentially dysphoria (anxiety or restlessness). If it’s between 0.16-0.19%, then you may experience what’s known as being “sloppy drunk” – not something anyone wants!

At 0.08% or higher, you are legally considered intoxicated, while at 0.40% and above, there is risk of serious complications – so make sure to keep an eye on your levels if they start climbing!

Having access to this information right in the palm of your hand can help keep yourself and ohers safe – so make sure to grab one of these devices if you plan on drinking!

Can Watches Test Blood Alcohol Content (BAC)?

Yes, the BACtrack Skyn is a watch that can test your BAC (blood alcohol content). This watch-style wearable wrist strap allows for real-time monitoring of your blood alcohol level. It’s a convenient and accurate alternative to traditional breath tests, providing users with a clear trend on how their BAC changes over time. With the BACtrack Skyn, you can make informed decisions aout your own drinking habits and be sure you don’t exceed the legal limit.

apple watch bac reading

The Availability of Apps to Check Blood Alcohol Content (BAC)

Yes, there is an app that can be used to check your BAC with a BACtrack. The free BACtrack App works with both iOS and Android devices and allows you to quickly and easily track your blood alcohol content (BAC). It provides an easy-to-read graph of your results over time, plus integrated sharing features that let you share your results with friends and family. With the app, you can also set up reminders to help you stay on top of your drinking habits.

The Effects of a 0.13 Blood Alcohol Content Level

Yes, a blood alcohol content (BAC) of 0.13% is considered high. At this level, you will experience blurred vision, difficulty with coordination and balance, and possibly dysphoria (anxiety or restlessness). You may also be described as “sloppy drunk” due to the negative effects of the alcohol on your body at this level. It is important to remember that even small amounts of alcohol can impair your judgement and coordination, so it is always important to drink responsibly.

Reading Blood Alcohol Content (BAC) Levels

Reading your BAC level is a way to determine your level of intoxication. Generally, a BAC level of 0.00% indicates that you are completely sober. A BAC level of 0.08% or higher indicates that you are legally intoxicated and at risk for impairment of motor skills and cognition. A BAC level between 0.08% and 0.40% indicates that you are very impaired, and may have difficulty walking or speaking clearly. Finally, a BAC level above 0.40% indicates that you may be at risk for seious complications from alcohol intoxication, such as coma or death. If your BAC level is any higher than 0%, it is important to seek medical attention immediately, as alcohol poisoning can cause serious health issues or even death in some cases.

Accuracy of BAC Trackers

BAC trackers can be very accurate when used correctly. The accuracy of these devices depends on a variety of factors, such as the type of device, whether it has been calibrated recently, and how it senses the alcohol on your breath. Many top-rated BAC trackers are accurate to within 0.001% margin of error. However, other devices may not be as reliable and should be used with caution. It’s important to always follow all instructions that come with your device and to regularly check for calibration accuracy to ensure the best results.

How Many Drinks Does It Take to Reach a BAC of 0.08%?

It typically takes four to five standard drinks for an average person to reach a Blood Alcohol Concentration (BAC) of 0.08%. A standard drink is defined as a 12-ounce can or bottle of beer, a 5-ounce glass of wine, or 1.5 ounces of 80-proof distilled spirits. The amount of alcohol in each drink varies, so the amount it takes to reach 0.08% BAC will depend on the size and strength of the drink you are consuming. As a general rule, for every one drink you consume your BAC increases by approximately 0.02%. Therefore, four to five standard drinks consumed in succession should result in a BAC level of 0.08%. Keep in mind that your gender, body weight, and othr factors can influence your BAC level, so it is important to be mindful when drinking and never operate vehicles or machinery if you have been drinking alcohol.

Estimating the Number of Beers for a .15 BAC

The simple answer is that it depends on how much beer you are consuming and your individual body type. Generally, it takes about 8-10 standard 12 oz beers for the average person to reach a BAC of 0.15. However, it could take fewer or more beers depending on your size and gender. Women typically reach a BAC of 0.15 after fewer drinks than men because they tend to have less water in ther bodies than men do. Additionally, heavier people can usually consume more alcohol before reaching a BAC of 0.15 than lighter people can.

apple watch bac reading

Estimating the Number of Drinks for a BAC of 0.02

A Blood Alcohol Content (BAC) of .02 is equivalent to about one drink. This is the point where light and moderate drinkers will begin to feel some effect, although individual tolerance levels can vary. In general, this amount of alcohol equates to 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof distilled spirits. For most people, this amount will result in a mild buzz and a feeling of relaxation. However, it should be noted that BAC levels can rise quickly with additional drinks or after drinking on an empty stomach.

Calculating the Number of Drinks for a 0.3 BAC

A 0.3 blood alcohol concentration (BAC) is the equivalent of 11 drinks for a 160-pound man in a one hour period. A standard drink is considered 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof distilled spirits. It is important to note that BAC levels can vary from person to person depending on their age, weight, and gender. Therefore, it is important to always drink responsibly and keep track of your own BAC level in order to avoid any potential legal issues or health risks associated with drinking too much alcohol.

The Effects of a 0.05 Blood Alcohol Content Level

No, 0.05 BAC is not high. In fact, it is considered to be an unsafe level of alcohol consumption for operating a motor vehicle. The legal limit in most countries and states is 0.08 BAC, so 0.05 BAC is below the legal limit and stll considered impaired driving. Additionally, many public health organizations recommend that people keep their blood alcohol content (BAC) below 0.05 or even lower to ensure safe driving. Therefore, although 0.05 BAC may not be considered “high” according to the legal limit, it is still an unsafe level of alcohol consumption that can impair one’s ability to drive safely.

Estimating the Number of Drinks for a 0.05 BAC

A 0.05 BAC is equivalent to approximately 2 standard drinks in the first hour, and 1 standard drink per hour thereafter to maintain that level. A standard drink is any 12 oz. beer, 5 oz. glass of wine, or 1.5 oz. shot of distilled spirits. It’s important to keep in mind that individual results may vary due to a number of factors including body weight, metabolism, and gender. It’s also important to remember that even at 0.05 BAC, your judgment and reaction time may be impaired so please drink responsibly and alwys have a designated driver if you plan on drinking alcohol.

apple watch bac reading


In conclusion, the BACtrack Skyn is an effective tool for monitoring your blood alcohol content through the Apple Watch. It gies you real-time information about your current BAC level and can help you to make informed decisions about your drinking habits. With its accuracy and ease of use, it is a great way to stay on top of your alcohol consumption and stay safe. At low levels of BAC (under 0.08%), you should be safe from any legal repercussions, but at higher levels (anywhere from 0.13 – 0.40%), you could be facing serious consequences. So it’s important to always keep track of your BAC level with the BACtrack Skyn and make sure that you are drinking responsibly.

Share This:
Photo of author

James Walker

James Walker has a deep passion for technology and is our in-house enthusiastic editor. He graduated from the School of Journalism and Mass Communication, and loves to test the latest gadgets and play with older software (something we’re still trying to figure out about himself). Hailing from Iowa, United States, James loves cats and is an avid hiker in his free time.